Yoga For Strength & Balance – Top 3 Advanced Yoga Postures For Balance

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May 31, 2017
May 31, 2017

Yoga For Strength & Balance – Top 3 Advanced Yoga Postures For Balance

Learn some of the more advanced yoga postures for your at home practice with Cole in this quick 10 minute video. These advanced yoga poses, while difficult in balancing, help to build VERY important supporting muscles. Certified yoga instructor, Cole Chance from Austin TX, leads this Yoga flow. This is an advanced level instructional yoga video.


Check out some of other fan favorites of Cole’s:

Cole’s Morning Yoga For Beginners – Gentle & Relaxing Yoga for Energy

Cole’s Full Body Stretch Yoga – Total Body Yoga Workout with Beginners Poses!

Cole’s Bedtime Yoga – 20 Minute Calming & Relaxing Night Time Flow

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  1. This is great! Plesae keep adding balance poses to your videos!

  2. thanks Cole…55 year old man trying increase my flexibility for triathlons. your very clear directions helps greatly and has helped me continue to work on this. really enjoy your classes

  3. THAT was very NICE, Mahalo Nui

  4. You are so beautiful, Cole.

  5. Tim Wills says:

    So glad this was short! But I guess we're supposed to do it for longer!!! |