“WHY DON’T I HAVE LOOSE SKIN” 100+ Pounds Weight Loss

How to do Revolved Chair Pose
June 16, 2017
5MIN BOOTY & AB WORKOUT // Yoga Ball | Pamela RF
June 16, 2017

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Stay away from doing harm to your throat when you are performing leg squats by holding the pub for the tops of your respective shoulder blades. Keeping it up against the lower percentage of your throat causes pressure of your respective back via the complete weight on exactly that region. This will absolutely cause main muscle mass and spine injuries which could avoid more workouts.

To build up shoulder and arm power you should work with move-ups. Move-ups workout various muscle groups depending on the length involving the palms. The more out those are the much more the rear muscle groups are employed to move you up. The much closer in those are the much more they utilize your arms and shoulder blades to pull you up. Move-ups are probably the greatest workouts to do simply because they have almost no capability of destroying muscle groups.


  1. A lot of comments are "can't you just get surgery?" Or "just get surgery.. problem solved…" However that's not the point of this video. I never said I need nor want surgery. I didn't think I had to mention it in the video, because the "fix" is accepting it, and knowing your are healthier with it instead of being obese. Of course it can be removed… but that is also extremely expensive, something insurance does not cover. It also comes with the risk of complications, and having to do multiple surgeries, leading to months of downtime.

  2. well its hard to accomplish what you've accomplished when you live in a place like lafayette. it was named tastiest town in the south for a reason. excellent work!

  3. you can pay with a tummy tuck with wat you made off the vedio.. when i get close enough to my goal weight im getting a tummy tuck i dont care wat ppl think.

  4. you are a really good motivational speaker I would like to personally know what made you do it and what keep you going swing what you where and are now and I know that feeling I'm a big guy

  5. Hugs❤❤❤

  6. Dude, you're wise beyond your years already to have that mindset. Thanks for being so brave and helping other. People like you who take risks to help others despite the risk of ridicule are the true heroes. #respect

  7. hfd8507 says:

    thank you so much for the incouraging video.

  8. RS says:

    You look good man. Have the surgery if you like but health is more important than anything

  9. im binge watching your videos and i am so inspired by you! thank you for sharing your journey and letting us in on the details of your personal life. I moved to Louisiana a year ago and ive always been overweight but its gotten worse from stress and not taking care of my self. but i really want to change that once and for all. so again thank you!

  10. Mark Le says:

    those girls dont give a fk about the loose skin… shell fk you when she feels that muscle bro.

  11. good on you you're an inspiration to others

  12. Dora Cruz says:

    Have you heard of Dr. Jason Fung…. after you research him – let me know what you think

  13. Hi Whatsup says:

    i have lost 49lb in a little over 5 month and im now around 200lb and im hoping to lose more

  14. mistanix says:

    I think that burn units would capitalize on loose skin for skin grafts – they should be chasing around people like the red cross chases ab negative people

  15. now you have the money for surgery lol

  16. I'm working hard with exercise, gym and diet… Ive watched guys lifting weights, skipping punching the bag etc… but no one that I have seen has been this forthcoming. You look amazing keep it up and thanks for posting a very true video.

  17. Glad to hear that you are happy with where you are at, and that you are a confident person now!

  18. You are amazing just as you are. Not many people have the guts to show all of themselves for everyone. Thank you for your honesty. I'm so happy you're healthy now. 😊😊😊

  19. Good for you man. It makes me happy, as someone with a very best friend who is large, when someone gets out of the throes of obesity. It causes him so much heartache and it makes me so upset, makes me hurt for him. I wish he was here with me now so he could watch these with me. But, anyways, I wish you good luck.

  20. 😱😱😍😍

  21. Look into Dr. Fung and water fasting. Something to do with the protein in skin being eaten while on a long fast. The body eats the actual loose skin.

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