Week 41 Weigh-In/Treadmill Dancing/Weight Loss Journey

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Week 41 Weigh-In/Treadmill Dancing/Weight Loss Journey



Sometimes you just need to belt out a tune…while dancing…on the treadmill…to…ahem…a boy band song? Yep. When in Doubt, Sing Loud!

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Fitness can be a lot of fun and there are numerous methods for you to both enhance upon your health or alter your visual appeal completely. So regardless of whether you require far more techniques to make oneself show up much more like what you need or if you want to get a lean body, look into the tips in this post.

You can utilize common family items as weight loads and never have to visit the health and fitness center. Milk products jugs come up with a fabulous bodyweight for weightlifting. Keep a jug in each palm and do lunges across the hall. You can even lift up it frequently around your mind or through your part to right out. You are going to gradually start off to formulate far more energy after a while.

When training, you are bound to have some type of injury. All traumas whilst training are often very significant. Many people will dismiss it. First off, you must cease working out that affected area. Then you must get it checked out from a doctor or specialist.

15 Comments

  1. Tosh Time says:

    FromTired2Trained sent me. I LOVE your intro, the song brought me back to my teen years for sure:). So lovely to e-meet you, just added your channel. Love your energy girl haha

  2. what do you want your Goal Weight to be my friend

  3. Super cute!!! Great loss this week 🙂

  4. Diet Duet says:

    this video was so good! thats literally me on the treadmill too Lol new subby here 🙂

  5. This video wass so cute! I actually added the song to my playlist after this video lmao!!!!! Keep on going girl 💛

  6. This video wass so cute! I actually added the song to my playlist after this video lmao!!!!! Keep on going girl 💛

  7. U have motivated me to get off my lazy behind and keep on working out. Wow ur so inspiring 💋❤

  8. Found myself singing and dancing along with you!! 😂

  9. LOL!!! as always you have me laughing. Glad your back. this video was so Good!!! Thanks for sharing.

  10. Great video!! Really enjoyed it!

  11. I loved this ❤❤❤❤❤❤

  12. Anddddddd she's back ladies and gents! I have missed you!!! Haha I watched the whole video lol. Hope you are doing well! Loved the positive quotes throughout.

  13. VERY FUNNY LOVED THIS OURE NEW MATE FROM DOWN UNDER AUSSIE BARS

  14. I enjoyed watching your Video keep at this weight loss journey Amen cause we can beat this weight loss journey Amen let's keep going Amen don't stop at this weight loss journey Amen let's think Positive Amen and let's not think Negative Amen cause the devil don't wont to see us lose this weight Amen

  15. OMG I about died laughing 😂😂😂 How was this video both hilarious and inspiring? I was really hoping the bloopers would be a completely silent room with you singing and dancing to Backstreet Boys. I wish I could give this 10 👍!
    This came at the perfect time, I was just thinking about you and wondering how you've been!

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