TreadMill Workout For OverWeight People – Lose Fat / Hiit Workout – Fat Man Loses Weight

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TreadMill Workout For OverWeight People – Lose Fat / Hiit Workout – Fat Man Loses Weight



Fat man running for his life! I’m not joking, I really am (health wise)

I’m fat and need to lose weight or I will die with type 2 diabetes. Okay, that probably sound way too straight to the point, but hey it’s true. Here is one of my recent cardio training videos. I include my few HIIT sessions and LIVE commentary as I watch it with you to keep you from ”dying” of boredom. You won’t really, but I wanted to share with you, that I am 281LBS in this video, and I can DO IT, and that means YOU can too!

There may be a few video cuts, but it won’t be anything major as I wanted to keep it RAW FOOTAGE of the gym. No gimmicks, no special effects (okay, maybe 1, or 2) just watch the video!

I am obese and type 2 diabetic or you can say I suffer with diabetes since I was 16. Too young? Hey! Don’t tell me that, I know that. Blame my mother for bad parenting…but at a point you cannot blame them anymore. It makes no difference who is right or wrong. I know however to achieve my goal is the ”right” way so I do it.

Copyright or Business Queries Please Email – kohibusinezz@gmail.com
Watch A Crazy Fat Man – https://www.youtube.com/channel/UCdI9ypqPr6p72Yhh1ZnOhkg
Instagram – InstructorKohi

Send me a question at the email above or youtube comment, to do with life advice or motivation and I will reply. If enough people ask, I will cover the topic in a video. I haven’t experienced everything in life. Life is what you make of it, and I strongly believe every person regardless of any imperfections, gender or beliefs has their FREEDOM. Nobody owns your life, only you.

Great Ideas for a Fitness Program

Fitness is an important element of a wholesome lifestyle. Simply being match will help you keep a healthful bodyweight plus an lively way of life. This article will help you discover more about the importance of simply being match and be useful for finding approaches to put a pleasant fitness program into your daily life

Some people feel that a bodyweight buckle will help all of them with their workout. While a bodyweight buckle assists in keeping your back and abdominals in line, when you continue to workout with the buckle, you may actually damage these locations. These locations will drop several of the workout that you provide, so you should try to steer clear of the buckle.

There are many fitness video games on the market today. Playing these video games is a great way to get a workout without even realizing it. Grab the kids for extra fun and competition. Numerous video games exist that will assist you in your weight loss goals. When you are enjoying your workout time, you will surely devote more time to it because you won’t notice how tired you fell since you will be simultaneously energized.

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