Knee Strengthening Exercises – Yoga For Knee Pain Prevention
June 25, 2017
LAT PULL DOWN- 5 MISTAKES STOP NOW!! (इन गलतियों को तुरंत रोकें)
June 25, 2017



This is the best treadmill workout to help you quickly burn fat and improve cardio. The best treadmill workout is great for athletes, fitness enthusiasts and MMA fighters that want to quickly get in shape

Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops

Download 6 FREE MMA Workout programs – http://funkmma.com/site/6FREEMMAWorkoutsYT

Social Media
Facebook – http://www.facebook.com/FunkMMA
Subscribe to my YouTube Channel – http://www.youtube.com/user/marcroops
Instagram – https://instagram.com/funkmma/
Twitter – http://www.twitter.com/FunkMMA

Audio
Audio file(s) provided by – http://www.audiomicro.com

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU

Get In Shape by Following These Fitness Suggestions

The phrase fitness really contains several different significant suggestions. They are exercising, nourishment and all round well being. You are able to not just center on one of those regions although overlooking the others and be prepared to be totally fit. This short article will give you some tips on how to integrate all three topics and become within the greatest form of your life.

Try out the “glass is half complete” strategy to counting stressful reps. Matter backwards while you help make your way through to the final of the set up, You will certainly be focusing on the volume of representatives that you may have remaining, not the agonizing realization of methods numerous you may have currently done. This is a great approach to keep positive during your exercises.

Physical fitness doesn’t need to involve everyday journeys to the gym or eating greens for each and every dinner. If you make a number of changes daily, you can be soon on your way having the fittest body and mind of your life! Recall the tips in this post to become far healthier edition of oneself.

17 Comments

  1. how many days a week should I do this im 5'9 at 261 wanna shred 50 lbs

  2. Ellin Park says:

    So, the total amount of time is 13minutes give or take. Would this be enough for the last cardio after the weight training? Or should I add other cardio kinds?

  3. ive been doing this for a month now. this is a sick routine man which really improve my cardio and losing a lot of weight. in every week when I do this I just keep on adding more sets. because truly youre cardio will improve
    thank you so much for sharing this routine. God bless

  4. ged says:

    what size is that treadmill deck

  5. and how much calorie I approxly would burn..I currently weigh 104 kg

  6. Roberts hi..I Juz joined gym n was surfing YouTube..please can u tell d sports for every rep..U did on what speed..

  7. Lgunny 01 says:

    how many cals would you burn on the average?

  8. going to try it after the metabolic sessions LOL booom lets challenge my body

  9. So fortunate I found this channel. I could not finish a single BJJ session because of my bad conditioning

  10. goldigums says:

    dope workout going to implement it in tomrw thanks sir

  11. I've been doing this followed by 15 mins on the stair master is this a cardio workout for the day for weight lost funk??

  12. Your workouts got me looking good, funk. Thx a million, bro. 👍👍

  13. nice video funk! just wondering what mph u have the treadmill set for while you sprint?

  14. Thanks for sharing the video, what speed do you recommend for the sprints for advanced, intermediate and beginner?

  15. cmileyd says:

    ghosts in the building (bag swinging behind funk's right shoulder)..

  16. Sick! I'm gonna try this today. Thanks Funk👊🏻

  17. jimbola77 says:

    very nice funk Roberts I love the treadmill I will start to use that method but I got in an accident and have 2 herniated disk thank you for sharing!

http://www.health-canada-pharmacy.com | http://nygoodhealth.com