TABATA 2.1 | TRX EDITION | BODYWEIGHT TRAINING | Fat LOSS & IMPROVE STAMINA | FITNESS COMPLEX | HIIT

Low Intensity Steady State Cardio | Optimal For Fat Loss & Burning Calories
June 30, 2017
Pilates Spine Stretch
June 30, 2017

TABATA 2.1 | TRX EDITION | BODYWEIGHT TRAINING | Fat LOSS & IMPROVE STAMINA | FITNESS COMPLEX | HIIT



Welcome to Tabata 2.1 (Tabata Series).
Try this HIIT Workout and do these effective TRX Exercises! Bicep Curls, Tricep Extensions, ROW and Push-Ups are parts of Tabata 2.1. All Exercises inclutes Core! Improve your STRENGTH and STAMINA! #tabata #improveyourself

I hope you enjoy the Video and Subscribe for Updates to my Channel! Greetz CC

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Listening to workout music can get your heart pumping and make you push yourself further. The music will get you into a rhythm and get your body moving instinctively. The amazing thing about dancing is that you can carry on for ages without getting exhausted. Dancing takes the tedium out working out because it’s fun to do.

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8 Comments

  1. Dude tabata should be 140 % of your PMA, … maybe with legs flexions and speed you can get it ? Regards.

  2. Excellent my friend.Thanks for nice sharing. All the best My like # 13 🙂 Anis* Subscribe me if you like Please

  3. E Uka says:

    another great one

  4. Intense and motivating workout! 👍👍

  5. … sehr schön wieder mal, auch das Du reinschreibst, was Du machst … Daumen hoch.

  6. Mike Croke says:

    Nice workout. I imagine a lot of stabilizer muscles come into play using the ropes.

  7. Great exercises man, I love the colour effect used

  8. Calisthenics king! creative movement's my friend.

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