Step Aerobics Music #1 134-136 bpm 55’ 2016 Israel RR Fitness

Single Leg Stomach Massage Round on Reformer (Archival) –Lesley Logan Pilates
June 29, 2017
8 Yoga Poses For Back Pain
June 29, 2017

Step Aerobics Music #1 134-136 bpm 55’ 2016 Israel RR Fitness

32 Count
01 – Justin Timberlake – Can’t Stop The Feeling (Daniel Siman Tov Bootleg)
02 – The Audio Thieves – Is This Love (Uniting Nations Remix)
03 – South Blast! feat. Paula P Cay – Who Made It (Slayback Remix)
04 – BBX – Rock Me Out (TAITO Remix)
05 – Tujamo & Danny Avila – Cream (Official Music Video)
06 – Lucía Parreño – Una guerra ft. Yastice & Nagazaky (Vídeo Oficial)
07 – Benny Camaro – Cómo Suena (Original Mix) TR109
08 – Kevin Karlson_ Juloboy – If I Could(Original Mix)
09 – Fleur East – Sax (Antoan aka.Kisa & John Wojtech Remix)
10 – Years and Years – Shine (Hibell Remix)
11 – Alex Sensation Ft. Yandel Y Shaggy – Bailame
12 – Years & Years – Take Shelter (5R REMIX)
13 – Omi – Hula Hoop [Mark Ianni Bootleg]
14 – Ace Of Base – All For You (Dj QiDD DG Mix) [Full]
15 – Ahmet Kilic & Stoto feat. Shea Doll – Good Ones Go (Radio Mix)

Better Fitness Results With These Helpful Tips

So you want to try your hands at fitness? Are you aware nearly anything about this process? Are you aware about the many various forms of routines which can be used? Are you aware what consists of an excellent routine? If these inquiries bring up far more inquiries than you may answer, try exploring the tips below.

For those who have a workplace task and therefore are worried about keeping yourself in shape, look at storing a small-stepper below your workplace and use it for several minutes or so of each 60 minutes. Even five minutes of fitness hourly will make a huge difference. This will likely also assist in preventing the discomfort and rigidity linked to continuous times of inactivity.

Start going swimming to ramp your sex-life! Fishing is one of the greatest cardiac workouts simply because of its very low-influence on your bones, and research indicates that strenuous workout translates into a ramped-up sex-life. When you success the pool a few times a week, you are certain to notice a far healthier erotic desire for food – not to mention typical going swimming provides you with far more endurance, as well!


  1. where i can get this track? i very like this

  2. A Adrianna says:

    Great job! I love it😘 Thank You 🙂

  3. Please can I get the track name 12' and 15'30 Thanks

  4. ya Enrique no seas mal educado es una observación

  5. bueno seria mejor si lo pusieras a 145 a 150 vpm

  6. can I get the track name that starts at 20:08 !!

  7. Hi, I also would like to get a track name what starts at 25:23 🙂 Thank you!

  8. vanesa gg says:

    podría decirme como se llama la canción del minuto 26'00 ?? Muchisimas Gracias!!!!!!!!!! y muy buen mix!👍

  9. Hello. Can i get the name for track that starts at 18:30? Thank you! 🙂

  10. Thank you budy! Great job, amazing 32 mix…

  11. RunnerLife says:

    Gracias por este maravilloso trabajo! me encantan tus mezclas y los temas que usas…escuchar " Is this love " de Whitesnake lo mejor!!! saludos desde Argentina.

    Thank you for this wonderful work! I love your mixes and topics you use … listen "Is this love" Whitesnake best !!! greetings from Argentina.

  12. Great job, very good combos between old and new and beautiful music! thank u

  13. Please can I get the track name 40:20 ????

  14. Amazing workout mix its crazy 👍🏻👍🏻👍🏻👍🏻👍🏻

  15. Hi There, Where can I buy it? Thanks

  16. Hola, donde puedo comprar?Gracias

  17. Hi Israel, i like ur mix. Great job!
    i love the music when it contains the 32 counts!
    Because of that, i am going to subcribe!

  18. Anna Ha says:

    hey i very like this mix can i get full tracklist ??

  19. 25ila25 says:

    hello is the mix 32 count?? i hope yes cause it's really awesome! |