STEP Aerobics for WEIGHT LOSS ◇ STEP and SCULPT Class ◇4 STEP Combinations ◇ Full Body Sculpt & TONE

Side Kick Kneeling
June 21, 2017
Yin Yoga Backbends (with Cleo) – Yin for Spine Flexibility & Open Shoulders 45 min
June 21, 2017

STEP Aerobics for WEIGHT LOSS ◇ STEP and SCULPT Class ◇4 STEP Combinations ◇ Full Body Sculpt & TONE



Learn Step Aerobics the easy and simple way. NO hard choreography or jarring on the joint. I assume you have these basic step moves down: travel corner-corner/alternating knees/over bench/Repeater. Step Aerobics is so much fun and a great way to get your cardio and i incorporate upper/lower body toning plus core in this all in one workout. All moves in this video have a link so if you do not understand the move take the time and click the link for a more detailed explanation. ENJOY!
BASIC RIGHT:
http://www.turnstep.com/Moves/BasicRight.html
BASIC LEFT:
http://www.turnstep.com/Moves/BasicLeft.html
REPEATER:
http://www.turnstep.com/Moves/Repeater.html
X STEP:
http://www.turnstep.com/Moves/X-step.html
ACROSS THE TOP:
http://www.turnstep.com/Moves/AcrossTheTop.html
CORNER TO CORNER:
http://www.turnstep.com/Moves/CornerToCorner.html
OVER THE TOP:
http://www.turnstep.com/Moves/OverTheTop.html
CHARLESTON KICK:
http://www.turnstep.com/Moves/Charleston.html
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14 Comments

  1. Pat Henry says:

    Great step aerobics!!!! Loved it!

  2. Rae Deen says:

    Awesome! Lots of fun, great format and timing.

  3. Love this work-out. It was fun and I burned tons of calories. Love working out with you. Thank you for another great one Angie. 🙂

  4. Spring break with the kids really threw off my schedule! But I'm back now. Thanks for the great workout!

  5. I can't find you in Facebook!

  6. Pat Henry says:

    GREAT WORKOUT!!!!

  7. Biznetzy says:

    Great workout! These new moves were so much fun — such a breath of fresh air 🙂 This was definitely a endurance challenge, but I was up for it. Thanks for the new material. Sounds like you have a busy month ahead– safe travels!

  8. Fantastic workout that once again went by so fast! I loved the combos. Thanks again Angie, I really appreciate you doing this. 💛

  9. yyeeesss!!! im loving it!!!! . more like this please!!!

  10. Keep the classes coming, do love exercising with Angie followers!

  11. s00872199 says:

    Love this!!!!!! Thanks Ang!

  12. Sweaty fun! My body was tired today too, and my one knee was hurting, so I lowered my step as much as I could. It worked–I finished the whole session and felt body bliss! Yeah! (P. S. Pastries and cakes are my pleasure too! I usually treat ,myself Sunday mornings with a special coffee and an enormous piece of decadent cake while I have a leisurely Sunday reading morning! Bye for now and thank you very Much! Best wishes for your in-laws move.)

  13. nice i liked it, gretings from Germany! 🙂 can i ask you how old are u? 🙂 I wish you a very nice day!!

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