Enjoy an intense workout from the comfort of your home with the high-performance Stamina Magnetic Resistance Exercise Bike. With smooth and quiet magnetic resistance, it helps you tone and strengthen your lower body while improving your cardiovascular fitness. The dial tension control is easy to reach while on the bike, so you can change the resistance anytime during your workout. The LCD, one-button fitness monitor tracks time, speed, distance, calories and total distance with the option to scan all modes throughout your workout. The padded, adjustable seat with backrest on the folding exercise bike keeps you comfortable and in the right position for your body while providing easy transport and storage. It also features padded handlebars and textured pedals for added comfort.
This Stamina Magnetic Resistance Exercise Bike doesn’t take up much space and provides an effective workout for all levels of users including beginners.
Stamina Magnetic Resistance Folding Exercise Bike:
Magnetic resistance with dial control
LCD monitor tracks time, speed, distance, calories and total distance with option to scan
Adjustable, padded seat with backrest
Easily folded for storage
Stamina exercise bike operates with 2 AAA batteries
Batteries are not included
Is Space-Saving: Y
Manufacturer Part Number: 15-0199
Fitness Goal: Increase Cardio , Lose Weight
Features: Calories , Time , Speed , Distance
Assembled Product Dimensions (L x W x H): 1.00 x 17.00 x 8.10 Inches
Regardless of whether it’s eliminating really like manages or using muscle mass, exercise depends generally on 2 things: nourishment and doing exercises/exercising. This short article features recommendations that will assist you deal with these two major details of exercise. Playing them will assist you to on the road to having your desire entire body.
If you would like enhance your ft . pace, then use this. Very first, stand up along with your feet separate at about cool-thickness. Have both your hands straight down in your aspects. Lift your still left ft . out, and contact the ft . along with your right-hand. Place that ft . straight down, then repeat this with the opposing ft . and hand. Do this as fast you are able to for fifteen mere seconds every time. Do around three to five units.
Avoid using sit-ups when your only belly muscle mass exercise. Research shows that soon after 250,000 stomach crunches simply a pound of body fat is burned up. Merely executing stomach crunches will not be competitive with a more comprehensive plan. This is why you are going to might like to do a multitude of abdomen workout routines.
When planning your exercise routine, devote resistance initially along with the cardio exercise last. When exercising glycogen is commonly used initially then body fat is commonly used for electricity. Glycogen will probably be utilized for the electricity for resistance workouts. Performing cardio exercise after that will help you burn up much more body fat since the placed glycogen had been utilized.