My Fitness Transformation! Slimmer Stomach, Reduce Cellulite, More Lifted Butt.

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My Fitness Transformation! Slimmer Stomach, Reduce Cellulite, More Lifted Butt.



For some great ab and fat loss workouts and nutrition plan check out: https://BikiniModelFitness.com Viktoria’s 30 Day Butt and Legs Workout plan on https://30DayButtTransformation.com

Before Viktoria Kay (@Viktoria_Kay) started these workouts and nutrition plan she had bad cellulite, a fatter stomach, poor endurance, and a saggier butt. But after doing these workouts and eating right for a few months her cellulite is mostly gone, her butt is more lifted and rounder, her abs are toned and stronger, and her endurance is better.

Better Fitness Results With These Helpful Tips

Keep yourself healthier in the future by including fitness to your everyday life. You don’t need to commit hours on a workout a few momemts set-aside daily is ample. The article below offers you some great suggestions to utilize in your day-to-day workout.

When walking, use correct type to avoid receiving injured. Move shoulders rear whilst keeping your backbone in-line. Bend your elbows with a 90 diploma angle. The best left arm movements ahead together with the kept ft . along with the kept left arm movements ahead together with the right ft .. With each stage, let your heel going to the floor first then, roll all of those other ft . ahead.

Walk without footwear. This will help enhance your calf muscle tissues in addition to your legs. This is particularly useful for girls, who reduce their calf muscle tissues by walking in high heel shoes usually. Stretching your lower body and ankle muscle tissues cuts down on rigidity and encourages flexibility and mobility. Walking without footwear can also help your experience of balance.

24 Comments

  1. You look amazing! 😊

  2. Oooo! But that tennis court scene, though!!

  3. Looks good either way…

  4. "before" was not so bad, more like normal…also "cellulites" was invented by some fashion-magazin in the 70's, its not an actual condition…its just fat

    in the end its all about the passion in the sheets, better flabby than boring

    but nice body and ambition anyway

  5. Wunderbar. Sie ist sehr schön und saftig!

  6. YoJimBo says:

    Wow your amazing and i think that you are a inspiration to Alot people. You were never to me overweight or whatever those people said. Kepp up the great work and your beyond gorgeous

  7. Your body transformation is amazing! Loved seeing the progress you made. You should be very proud of yourself.

  8. you look damn good! right now but in my opinion you looked even better before

  9. Viktoria you were beautiful then and you're beautiful now.

  10. MR MIKE says:

    man like that big ass

  11. Your body is amazing now!

  12. very motivational.thank you

  13. the booty before is amazing the booty after is still amazing , ppl just be hating to hate your very beautiful keep up the good hard work

  14. NYCrazyRob says:

    I actually liked her before stuff.

  15. Robby Ok says:

    You´re beautiful…

  16. Adomisk10 says:

    I always thought that your booty looks great regardless

  17. She started with a big butt

  18. Ada Rivera says:

    You're very inspirational!!

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