LAT PULL DOWN- 5 MISTAKES STOP NOW!! (इन गलतियों को तुरंत रोकें)

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LAT PULL DOWN- 5 MISTAKES STOP NOW!! (इन गलतियों को तुरंत रोकें)

5 common/silly mistakes people do while LAT PULL DOWN exercise due to which they have a small back with no details and size. Check the complete information to fix those issues for better strength and muscle growth and a bigger, thicker and wider lats.



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Please watch: “DUMBBELL ROWS की 5 गलतियां तुरंत रोकें- 5 MISTAKES STOP NOW!!”


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  1. koi trophy koi padak nahi milne wala hai hame yahan par hahah😂😂

  2. Ajeet Sen says:

    thanks for example us

  3. Ajeet Sen says:

    sir jesa aap explain karte h vesa sayad koi nhi explain nhi kar sakta h

  4. Deev.saini says:

    Mera to Apko dekhke hi Lats Nikal aae 😌😌 #AalseeAF #NeedMotivation

  5. 90% log jhule hi jhulte h gym mein

  6. impress with talking style..subscribed💪💪💪great vdo's

  7. LOL
    Ek pal ka jina……..

  8. superb sirrr…………i have a only one question for u sirr….can u kow me.what is tha 6day full exsise day buy day……and keep it up….u r gd.

  9. you are next to bodybuilding god brother…… hats off to ur efforts …..( one of ur biggest fans )

  10. sir, will you upload a video of circuit workout for sport players, please!!

  11. thanks jeet u r best 😊

  12. Ram Lal says:

    sir ek video 'stomach cramp' pr bna do plzzz plzzz plzz , crunches krte tym kbhi kbhi stomach me cramp aa jate h jo pain dete h plzzzzz sir reply

  13. Thanku So much… Sir

  14. chest pull over k vdo banaye

  15. love sir jab aap ne hrithik roshan ka example liya (ek pal ka jina)

  16. I am subscribing many fitness channels on YouTube. but since I subscribed to your channel, I think it is the best for one who is looking for correct techniques for developing oneself.

    so yeah….. for me. it's no.1 in terms of fitness & motivation.

    keep it up. and thanks for sharing all the correct techniques.

    you know wat's unique in your channel is that you focus on mistakes n correct techniques.

    other channels just show the exercises but they didn't Focus on mistakes n technique's.

  17. i have neck pain from 2 yrs so how can i reduce it.
    can i join gym or wait till neck pain is gone

  18. jeet bhai aap apni journeyka video banaye…kahan kaise shurukiya bataiye

  19. sir tell me about plant based protine vs whey protein and which one is best on india
    and also tell me about new healthkart protein it is good or it is bad so how we use it if wr buy it

  20. bhai aapke watsapp no kya he please btao

  21. sir d-anabol 25 ye Kya hai… google pe likha hai no side effects. plz rpl sir

  22. Nasir Khan says:

    Jhulla 😂😂😂 superb sir

  23. Hello Jeet sir, I'm following you from a very long time. The knowledge you're​ providing us is so good. You're doing a great job. But in the starting of the video you said that you'll also tell about the variations in lat pulldown​ exercise, but you didn't mention those. It's a request to make another video about the variations in this exercise. Thank you.

  24. Sir, please guid us to what to do before start lifting weight? I mean which exercise do for warm up and how long should you warm up before a workout? My warmup routine- 3 set's of pushups,3 set's of pull ups and 3 set's of dips. I use this routine for everyday before start lifting even on leg day. Please make video on that topic.

  25. superb info… 👍

  26. aap acha btate ho sir ji

  27. Zabardast bohot asan tareeqe se samjhaya thanks sach mein mushkil tha ab tak magar ab sahi lage ga lat pulling bohot acha laga rasi wala tareeqa bohot shukria

  28. Thanks jeet bhaiya. good information
    your all videos are very helpful

  29. very very effective and informative

  30. Jeet selal bhai bhai thanks jo aap kar rahe hai knowledge bat rahe hai youtube ke jariye mera 1 question hai ki chest workout hapte me kitne din karna hik hota hai plz iski jankai dijiye thanx

  31. KIs madarchod ne dislike kiya. Gurugand ke fans honge sale.

  32. Life Hacks says:

    bad sense of humour , hritik roshan hihihi nyc

  33. bhai arg9 kaise Lena hai plz batyega

  34. big fan of yours!!!!!!

  35. Abhijeet J says:

    5:30 kya bol raha hu mai 😃😃😃

  36. Jay Kasana says:


  37. the way you said " jhoola nhi joolna " 😂🤣 was awesome. and like Rithik Roshan in " ek pal ka jina " 😆😃😄 keep adding some fun part in further videos too. You are winning our hearts by doing that and of course by sharing information.

  38. sir meri ek chest small or ek bari hai plz koi soulation baye |