Just 1 exercise to LOSE 500 gms a DAY | A MUST FOR FASTER WEIGHT LOSS & INCH LOSS | Crosstrainer

Yoga Poses For An Open Chest And Improved Posture
June 1, 2017
HIIT TREADMILL WORKOUT FOR FAT LOSS | How I Lost 88lbs of Fat | WEIGHT LOSS TIPS & MOTIVATION
June 1, 2017

Just 1 exercise to LOSE 500 gms a DAY | A MUST FOR FASTER WEIGHT LOSS & INCH LOSS | Crosstrainer



MAKE CLIMBING YOUR BEST FRIEND AND LOSE WEIGHT.. – http://www.preciouskin.com/wordpress/2015/05/23/make-climbing-your-best-friend-and-lose-weight/

Easy Exercises I personally do πŸ™‚ – http://www.preciouskin.com/wordpress/2014/01/31/easy-exercises-i-personally-do/

DISCLAIMER – This suited me big time . I ain’t liable if it doesn’t suit u.

Playlist of ALL MY WEIGHT LOSS VIDEOS – https://www.youtube.com/playlist?list=PLLAQkj7s3ft-8ll1we4mCAD-GbWvjEUc9&jct=fuyvfJsgu-ZIb7WCJLaGNnuAUK0x8g
WEIGHT LOSS DRINK | Benefits of Pineapple & Turmeric Juice | DRINK FOR Glowing Skin , Arthritis | – https://youtu.be/bZJeYnf4b9Y

https://youtu.be/s8D6CeojW24 – POha
Last video – https://youtu.be/uC5EeBiYtac
Mum’s Channel – https://youtu.be/rjTev0Lc7mM
The Best Moisturiser Review- Chanel Hydra Beauty Nutrition nourishing and protective cream – https://youtu.be/UBEXti3j4MU
Mom’s Favourite Avocado Pack – https://youtu.be/BW6bKdna0fg

Is this the BEST SUNSCREEN not to get TANNED ? Korean Product | – https://youtu.be/3tjdQu9t0v8

THE BEST SUNSCREEN AVAILABLE IN INDIA -Neutrogena Ultra Sheer Body Mist – https://youtu.be/A9Zg-mN3XD0

BLOOD GROUP DIET – https://youtu.be/YGwzGmQRcNY

Dark Circle Oil , Puffy Eyes , Wrinkles, Pigmentation? Homemade Natural Effective Remedy – https://youtu.be/aJWrjiZFc-o

I am Priyanka George from Mumbai, India who loves to make videos on DIY- Skin, Hair and Health care, Weight-loss tips and exercises, Healthy food and drinks, Makeup Tutorials ,Reviews of Products and Restaurants and lots more. So do SUBSCRIBE so that whenever I make a video you will get notified πŸ™‚

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Getting Into Shape Is as Easy as Reading the Following Advice

The saying fitness in fact includes a number of different major concepts. These are typically exercise, nourishment and all round wellness. It is possible to not merely center on one of these simple regions although overlooking others and plan to be fully suit. This short article will provide you with some ideas on how to incorporate the 3 subject areas and also be within the finest shape of your life.

Yoga exercise is certainly a helpful fitness tool for those who can’t do high-impact exercises as a result of previous damage or other joint troubles. The slow-moving actions of yoga, allow you to remain in full control always from the tension in your bones and joints, but still gives you a very intensive exercise.

Repetition and boredom go hand in hand. This is why you should change the type of workouts you do. Instead of only walking on the treadmill, try using an incline or jogging instead. You are more likely to stay motivated to keep exercising regularly if you change your routine from time to time.

50 Comments

  1. Its Viva Fitness KH 2055

  2. ben ce says:

    u're hot dear

  3. Pari h says:

    Nice Pretty Princess Priyanka πŸ‘Έ

  4. running machine is better than or not???

  5. sami 2808 says:

    How much weight do you loose after a week of using this machine

  6. Kaur 1777 says:

    sorrrrrrrrrry Kitna Bolti hooo MamπŸ˜‚πŸ˜‚

  7. what is the name of this machine when i go to purchase?

  8. mam mere pass viva fitness nhe hai but simple elleptiacal hai me inshaAllah kl se proper start karonga

  9. MICKEY BB says:

    mera body fat 25 % h meko 9% pe aana h or mera fat mere.belly area ke pas h what to.do please reply mam.

  10. pagel chenaal bakwaas kam ker

  11. Mira Nayak says:

    Is it helpful for ready info belly area and butt ..? Beaches I m planning to buy that ??

  12. Dilpe ni lane ka okπŸ˜‚πŸ˜‚

  13. Ap boht fazol baaten karti hn acha ni lagta to the point baat na katna ur ether udtee ki hankna…ha ha haπŸ˜‚

  14. Safa Qadri says:

    u r soooo swwweet πŸ’‹

  15. You're a bundle o joy πŸ™‚

  16. only this exercise helps weight loss

  17. I really looking for one machine for weight loss.useful info.i really likes ur videos

  18. 😍😍😘

  19. u have so much lines in ur neck

  20. agr yh machine n ho to kase karen yh exercise

  21. I heard this cycle will ruin knees..

  22. can this exercise machine loose belly fat ?? plz tell me thanks

  23. Mam why ur Hindi accent is like this. It seems u r doing overacting. Sorry mam but it feels irritating

  24. I want to lose 15 kg in 3 mnth can i achieve it by using this machine? I have it in my hom..

  25. Saba Khan says:

    can u tell me da exact price…?

  26. my weight is 72 and i want lose it.can u tell me price of this machine.

  27. Ur super cute.. πŸ˜€πŸ˜Š

  28. thank u mam… its very motivate me to do exercise…. bdw what its prize????

  29. Neha khan says:

    ur so swttttt style of takng gud specially welcme my baby gud sis keep it up god bless u

  30. cute cute says:

    hello mom …mein ny ajj ae treadmill lia hai ….kia treadmill b best hai weight loss ky liay ….but mera weight itna nae hai ..my weight 50 kg ang age 18 :*

  31. Shon9tilR says:

    Yes elliptical machines are easier on the joints than treadmills. And give you a full body work out.

  32. I m having treadmill I m walking on it

  33. hii mam I m aarti I love ur vedio I have seen most of it videos n tried also it's results r amazing Mam I want to ask u something I m having fat in belly thigh n hips pls give me advice for that I m 75kg n my age is 34 I m having 3 babies last one have by operation pls recommend something

  34. what is the cost and where can we buy it ?

  35. i was 108 kg n i I've lost about 14 kg and after it I'm still calm n doing no more workout bcz I've lost my aim plzzz help me

  36. oh really I'm thankful to u for answering me I'll try it soon 1st step z difficult that cannot be kaken by me

  37. plzzzzz answer me I'm waiting

  38. I also have this machine but I feel little bit liziness to start it I want loose my weight but still I can't start it. plzzzzz tell me how I should motivate myself for reduce my weight plzzzzz and me

  39. tel me in detail n online we can get it so plz tel me in detail

  40. Hi but tel me which machine is ds

  41. Really Love u r video

  42. OMG girl did u read my mind? I have been telling everyone I know about this machine from the last few years and how awesome it is. I lost 11 kgs by this machine ALONE! and I can't stop praising this machine! In fact I say the exact same words ki 1. this is like running and cycling at the same time, 2. and it is easy on the knees, and 3. it exercises your lower body as well as upper body 4. as well as ur hands as u r constantly moving them as well, 5. and u lose a lot of calories in less time 6. and u feel very energetic after using this machine, 7. it is actually fun to use. It feel like it is ME talking in this video! lol Btw which brand is this machine and how much did u buy this machine for? Please tell cost.. Thank u and good job, girl friend! πŸ™‚ xoxox

  43. jyoti 44 says:

    u make me laugh with ur cute expression and lovely hindi..β˜Ίβ˜ΊπŸ‘

  44. nice from where you have purchased it online and if we have back pain then also we can do it

  45. Such an adorable darling you are!! loved the vid…your hindi man!!! so cute..love you babes

  46. He he so cute luv πŸ˜πŸ’žπŸ’žπŸ’žπŸ˜˜πŸ˜˜πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»Firstly u loooook choooooo cuteeeeee ven u speak Hindi ummmmmmmmuuuuuaaaaaaahhhh like a mittuuu he he ummmmmmmmuuuuuaaaaaaahhhh πŸ’žπŸ˜˜πŸ˜˜πŸ˜˜πŸ˜πŸ˜πŸ‘πŸ»πŸ‘πŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»N I don't believe u feel d same he he evn I believe in wearing sexy clothes ven at gym or work out coz I feel more motivated n feel m already so fit he he n sexy kikiki πŸ˜˜πŸ˜˜πŸ˜πŸ˜πŸ˜πŸ’žπŸ’žπŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ˜œπŸ˜œπŸ˜œπŸ˜œπŸ˜œπŸ˜œπŸ˜œπŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆluvly da . N u bet cross trainer is d best one shld add to der wrk out regime. I hav a tread mill I shall either replace it with cross trainer or hit back a gym soon πŸ˜‚πŸ˜‚πŸ˜‚πŸ™ˆπŸ™ˆπŸ˜πŸ˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜aftr looking at ur cool workouts I feel I shld get back to ma gym da misssssing gym n ma intesinve work out πŸ˜˜πŸ˜˜πŸ˜πŸ˜πŸ’žπŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘ŒπŸ»U rock it baby ummmmmmmmuuuuuaaaaaaahhhh n I luv ur bros teee on u πŸ˜˜πŸ˜˜πŸ˜πŸ’žπŸ’žπŸ‘πŸ»πŸ‘πŸ»Loooks cute n comfy