How to Get Bigger Arms At Home Without Weights (Using ONLY a Pullup Bar)

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How to Get Bigger Arms At Home Without Weights (Using ONLY a Pullup Bar)

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If you want to get big biceps at home without weights, get yourself a pullup bar, watch this video, and get started

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  1. Tritan says:

    What is your nationality?

  2. I can't to chin ups at all so how would I be able to begin properly

  3. but i cant even do a normial pull up

  4. Do you eat lots of food with protein?

  5. Keep it up can you change your hand at pull up becs I don't have pull bar bud I have wall where you can hold on?

  6. Gotta get bigg 💪🏻💪🏻💪🏻!!!

  7. " Instead of going to school, going to lift " 🙂

  8. I'm 15 145 5'8" and I wanna know how to get abs and ripped in general but I need tips to help me out.

  9. Saeed what did you study in uni?

  10. How many reps/sets would you recommend starting out with? Thanks.

  11. Harz77 says:

    Could you link me to something similar to your gym setup i've only got a bench atm thanks.

  12. great tips!! btw i love the way you talk got arab origins?

  13. Great video man! I gave it a like and subbed bro check us out too!

  14. CoolGuy 36 says:

    Damn bro I subscribed when u had less then 15000 subs now u almost at 20000

  15. you're the best man, everyone else just talks bull shit, but you get straight to the point I live you're channel please don't change

  16. I had a surgery at one of my toes about 3 days ago, is it ok to train at least my upper body, or should i wait more?

  17. how old are you saeed?

  18. Elarkay says:

    this guy's a legend

  19. hsard says:

    Ok, you mentioned arms, so where are triceps and forearms? Good video never the less.

  20. I wish I had enough room for a setup like that in my house.i should invest in a garage

  21. Make a video on body language

  22. Bro you're gonna be big one day, keep your shit real.

  23. M3rtos says:

    Do a video about intermittent fasting and the workouts please! Have a nice day

  24. instead of going to school go and lift

  25. Im gonna sleep with biceps bigger than that!

  26. Lee K. says:

    There's a belt you can get where you can add weights to do weighted pull ups bro

  27. Great video, just ordered my pull-up bar!

  28. Heloo Saeed !

    Can you make a video about gaining strength without gaining mass?

    p.s. You are one of the best youtubers at what you do ! keep the good work up 1

  29. I actually do the backpack technique.

  30. Do a video on love handles and side fat please. Great videos man keep it up.

  31. hey like yo videos no bullshit keep it up

  32. Baby Bacca says:

    I dont have a pullup bar. What alternative should I do?

  33. Mhassan says:

    Also if you have a portable pull-up bar you can put it on the ground and do tricep dips

  34. I know you say you eat healthy, but do you take pre workout or any other supplements?

  35. Hamza El says:

    Bro u Are insane almost 20k .. Not a Long Time ago u "just" reached 5k in Short Time. But u earned it because of your good Videos ! You're real !

  36. Dan Man says:

    Thanks for another great video, Saeed!

  37. atif ali says:

    why did you get your hair

  38. thx dude , been waiting for this , would u recommend doing pushups as well in between the pullup days??

  39. Hey man I really appreciate how you aren't fake like all the other fitness people, and that 20,000 subs is gonna come fast

  40. I like you, you are very good at what you do! You are right to the point and we actually learn something by watching your videos!

  41. BASHRS a says:

    saeed do u play gutair

  42. Hey who do you think would win in a fight an mma fighter or a krav maga fighter

  43. Calm says:

    Please don't change!
    I just discovered you 2 days ago and I love your videos. No bullshit, straight to the point. Keep it up! |