How to Burn STORED BODY FAT – Deep Information by Guru Mann

Open your Chest and Shoulders with this Gentle Yoga Sequence
June 22, 2017
June 22, 2017

How to Burn STORED BODY FAT? Get deep Information by fitness expert Guru Mann.

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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout
👉🏼 Muscular 8 Fat Loss Program:
👉🏼 Pure Mass’ 8 Weeks Mass Building Program
👉🏼 GAINER (Pecs & Delts):
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program:
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program:

Great Ideas for Getting in Shape

“Physical fitness” should not be a faraway target you retain on the pedestal. You do not have to help keep adding it away. Thankfully, getting fit do not need to entail putting together the entire existence right into a condition of turmoil. You can start your fitness regimen by studying quick and easy regimens from the article beneath.

Become a member of the children through the night for a fast game of tag, cover up and seek out, or some other physically lively online game. Enough time will take flight aside when you ignore the problems through the day and wonder within the energy that little ones appear to just radiate. That vitality is finding! Use their playfulness to your benefit within your mission to get in shape.

Carrying out volunteer job is the best way to get exercise and serve the neighborhood. There are a lot of actual jobs you could volunteer for. You’ll provide a support that’s required and have shifting far more.


  1. Bro can we use oats during fat lose?

  2. Beyond Imagination Sir……Superb informative video

  3. Neha says:

    There are like none option for vegetarians expect carbs…. even those pulses and lentils are also having carbs…. I don't like the taste of egg and meat at all then how to reduce so called CARBS.. :-/

  4. parth dave says:

    Can you please make a video on how to get rid of double chin?

  5. It was awesome, thanks a lot for deep information, Got an idea how to keep diet healthy & Make sure we are eating right

  6. Wht is car, and low car, high car?

  7. amaan khan says:

    thank you so much sir😇😇💪

  8. Hello sir, most of the people in India says or thinks that if we quit gym or if we hav taken gap for some weeks or days then the muscles will immidiately get exhausted. so I just wanna ask u truth behind it……….. … … .. … …luv u sooo much sir… im ur bigg FAN

  9. keto diet will help to reduce carbs

  10. Delta3068 says:

    Number of times glycogen mentioned : 99739

  11. Thumbs Up…… Superb…..Very well explained…..

  12. hello sir, I am 23 years old and body has a tendency to gain in my lower body, however when i exercise i tend to loose on my upper body! pls suggest me something to reduce lower body fat and also tone my body!

  13. jin krte samay right shoulder cht cht abaj ati jbki left se nhi????

  14. Sharad Jee says:

    hostel boy my weight is 90 how I will manage diet plan to lose my fat… please reply

  15. Viresh says:

    very good knowledge you provided… thanx a lot sir… god bless you..

  16. sonu lohia says:

    mere leg Jada hi bhari ho Gaye Hai ..or bade bhi ..mujhe kuch batao ki kese Kam karu ..sir bhot pareshan hu me ..pent bhi nhi ati Hai mujhe …plz plz 🙇🙇🙇🙇🙇🙇…sir 3-4 inch tk plz Kam karwa do

  17. my hair falls day by day diet routine
    m vegetarian tell me how I overcome from hair fall n regrowth of hair,….

  18. ch sairam says:

    glycogen full hai…glycogen full hai…..glycogen full hai…..

  19. realy sir ua great thanks to teaching us I salute u guru maan sir

  20. lekin what to eat 😐 |