Hip Opening Yoga – Stretches for Hips & Lower Back Pain

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Hip Opening Yoga – Stretches for Hips & Lower Back Pain Hip Opening Yoga – This 40 Minute Yoga flow was designed to bring relief in the Hip & Lower Back area, through various stretches and poses. Gain Flexibility & naturally relieve many pains that you may be experiencing in the lower body, & hips in this Beginners Yoga tutorial! Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.


Check out some of Lauren’s other popular videos:

Lauren’s Yoga For Neck & Shoulder Pain

Lauren’s Beginner Handstand How-To

Lauren’s Morning Yoga For Beginners

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Music by Jim Butler: http://www.jimbutlermusic.com

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