Five yoga poses to open your shoulders and release neck and shoulder tension

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Five yoga poses to open your shoulders and release neck and shoulder tension

Open your shoulders with these five yoga poses to make your back bends deeper, realign your posture and prevent neck pain and headaches.

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Namaste, I’m John; wanderer, traveler, (online) yoga teacher (E500 RYT), writer, photographer, massage therapist and healthy food lover. My friends call me Dutch Smiling Yogi, because that’s what I almost always do: smile.
I’m travelling around the world teaching yoga, giving healing massages, blogging, taking photos, making videos about my adventures, getting inspired and sharing what I know on yoga, photography, writing, massage therapy and travelling. If you like me to stop by, hire me or whatever, just fill in the contact form on my website.


PS: if you want to have your own yoga sequence, designed on the poses you’re working on, just let me know and I make one tailor made for you

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