Fat Burning Power Walk Workout at Home – 30 Minute Walking Exercises for Weight Loss

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Fat Burning Power Walk Workout at Home – 30 Minute Walking Exercises for Weight Loss



Power walk workout to burn fat at home, 30 minute power walking exercises to lose weight.

⦿ Calorie Burn: 120 – 280

⦿ Frequency: do the workout 4 times a week

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Lumowell T-Shirts:

http://shop.spreadshirt.com/lumowell/

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W392

Firm Up and Look Great With These Fantastic Tips

Keep yourself wholesome in the future by adding health and fitness into your daily life. You don’t have to spend time on the exercise routine a couple of minutes put aside daily is more than enough. The article under will provide you with some good advice to make use of inside your day-to-day exercise routine.

Find one or two friends to work out with as this is a great way to stay in shape. Fool yourself into forgetting you are exercising by striking up a fun and engaging conversation with your fitness partner. You will enjoy working out more when you do it with a friend.

It can be nevertheless feasible to keep up with your health and fitness if you are on holiday or a business trip. By not working out when apart, you may chaos your entire exercise program. During your hotel room, do a handful of groups of stomach crunches, do a little force ups and move to the destination whenever possible.

40 Comments

  1. Denise says:

    this is perfect. I live on the 2nd floor of an apt. complex and I need exercises that don't cause alot of stomping. Thanks for posting this…. Will definitely try this one out..

  2. Maha says:

    Just now I finished from this workout omg I am sweating a lot and my face red it seam easy but when I did it I felt isn't easy

  3. Excellent! loving it!! hope it works for me..!

  4. 9 minutes..then give up. sweat alot

  5. can i do this for evening

  6. Lisa Cales says:

    I adore these work outs! Sooooo easy to follow and sooooo effective!!!! Great work guys! Keep them coming!

  7. can i do this exercise in month time

  8. Excellent!!! love this work! thanks!

  9. why do you decide on a none existant person better with a real one

  10. Lumowell: You think this is a game B*t@#
    Me: Huh…

    Omg this thing had me sweatin! I thought this is going to be too easy-I had been doing t25 for a few weeks and my knees were starting to ache a bit- I would do the modified versions but I wouldn't get my heart rate up as much–so THIS is my new s#*t! Subscribed!

  11. I love the many different workouts by Lumowell! I use these in the morning before work. Thanks Lumowell!

  12. need a real person. not motivating.

  13. I love all of these workouts! 😀

  14. lovi kaur says:

    how many weight loss in a month with this workout??plz ans

  15. great work out. i dont have to be jumping in my apt

  16. I love that they have a if u can't option

  17. Great workout. I've done this workout about 4 times today. It's a great workout. Highly recommended.

  18. thank you lumowell, simple yet effective. I have a workout playlist with all your uploads.

  19. i love this workout it burns alot calories

  20. made it through LOL 💪🍰

  21. Absolutely loved this!

  22. Susan Reid says:

    Great workput thank you. Subscribed

  23. how many days should I do to lose weight????? plz tell me….

  24. Feli Ce says:

    this makes my entire body burn!!!! that was a great workout🔥🔥🔥

  25. i do it in the evening..and feel great after the work out.n

  26. at first I thought it was a weird setup with the avatar but I've actually come to enjoy it. the countdown is a nice function along with a choice of easier workout moves in corner of screen. kept my heart rate up and felt good after finishing!

  27. i completed the whole video boy did i sweat…but used a suana suit to workout in…then did extra like sit ups…

  28. yomewill says:

    Do you do these workouts without shoes?

  29. Quiet burn says:

    This is not a walking workout.

  30. How many calories you burn??

  31. madiia says:

    that was awesome. perfect end of my day. thanks Jessica

  32. Lisa M says:

    Love the idea but moves don't sync with the music.

  33. I love doing these cardio workouts in between my yoga workouts. Thank You.

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