Extreme Fat Burning Dumbbell Workout : Do 15 minutes Of This and Get Ripped!

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Extreme Fat Burning Dumbbell Workout : Do 15 minutes Of This and Get Ripped!



http://www.6weeksixpack.com Want to get ripped fast? Then this Extreme Fat Burning Dumbbell Workout is for you.

The best part is that this home fat burning workout is just 15 minutes long and super simple to do.

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Extreme Fat Burning Dumbbell Workout : Do 15 minutes Of This and Get Ripped!

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19 Comments

  1. Definitely I will try this

  2. thanks bro for teaching us abut health 👈✌

  3. faaaaarrrrrrrrrr better den boring burpees…..

  4. I'm here for the fifth time to say thank you very much for this workout. I tried it myself and I found it awesome. It kicked my butt. This is the type of exercise that I like because you can also feel the cardio effect.

  5. calam says:

    Wow. So beautifully simple. I did this for 3 minutes at a time, 5 times, to simulate a Muay Thai fight.

  6. Ibna Shams says:

    sir can it helps fat lossing???
    i need to know ..

  7. This workout was killer. I did it for 15 minutes. Peter, i felt the afterburn immediatley after. I love this style of flow with dumbbells! I would love to see more! Thank you for the best workouts! Merry Christmas!

  8. Sandooo says:

    Hi, with what weigh you do this?

  9. Hello, how many times per week should this routine be done?

  10. Great workout like always Thanks man

  11. Hi peter , can you please advise an exercise which can be done in a home with dumble's and exercise ball for 6 days in a week to burn calories and RIP the body.."This Extreme Fat Burning Dumbbell Workout : Do 15 minutes Of This and Get Ripped!" is awesome. But along with this can you advise an exercise for next 5 days.

  12. Andrew says:

    chest tri back leg shoulder bi.
    It hits everything!

  13. Hopefully I will be able to implement this next Monday to my routine! 🙂

  14. thank you! will totally try this one!

  15. Nice! I was just getting ready for my afternoon routine, too.

  16. Great idea to combine these exercises to one flow and to design it time based – fits for everybody! Thank you!

  17. love it how Peter Carvell gets us these workouts just when we need it and that's the holiday season

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