Cycling Weight Loss Best Transformation

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Cycling Weight Loss Best Transformation

Cycling tips for weight loss & buyers guide ebook is here.

Durianriders Lean Body Bible

My lifestyle ebook that got me to where I am today.

Carb The Fuck Up!

Follow me on Strava to see my daily training.

All the best tips you can get that I have learned in the last 400000km. If you can find a better book on cycling tips then I will literally eat my bicycle! Seriously, there is nothing like this ever written that is so updated and simple to understand.

Use These Solutions to Get the Body You Want

Whether it’s removing really like takes care of or putting on muscle mass, exercise depends generally on a couple of things: nutrients and training/training. This post includes ideas that may help you deal with these two central factors of exercise. Hearing them will assist you to on the way to having your fantasy system.

When you are beginning an exercise routine, do not press your self too difficult. If you are pain, take a rest or sit down out the remainder from the workout. When beginning, your system needs to gradually become accustomed to the workout routines. You may significantly injured your self if you attempt to press your self too difficult. Keep in mind that your tolerence will increase with time.

It is a common fallacy that exercise has to be nothing but a lot of hard work. You can employ various strategies to make your workout a more enjoyable experience. This article shows you how to exercise while having fun.


  1. i bought a stationary bike and i quit alcohol to loose weight any tips guys??

  2. Yang Wang says:

    Its fuckin dangerous to do cycling on raining day!

  3. only thing I hate about being a meat eater is my smelly bowl movements.

  4. why would you want to look like an old drug addict?   You guys need some meat in your diets

  5. Joe best finally got his mess together and looks good in this vid.

  6. Perhaps there is a difference in cycling climates, but here in south Florida – where it is very hot, so we sweat out a lot of salt – I have met at least one very good triathlete who actually brings sea-salt on the ride to consume. Meanwhile, you guys are advocating no oils and no salt. Can anyone give me some insight into the difference, or why some cyclists would actively take salt during the ride?

  7. The easy way to body building with "kisel body building program". It's free system give me super fast results. For it.
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  8. this guy is getting it done… props to him..

  9. Man up, and let your ex live her life.

  10. Bris Focus says:

    losing the weight is the easy part – keeping it off is the challenge.
    Does Craig work?

  11. daniel lee says:

    BROWN RICE. and you didn't mention he rides 600k+ a week…and climbs a mountain on the bike every morning. hmmmm

  12. Lauren W says:

    Craig needs to tell Julia to change her eating habits, she might listen and notice some change

  13. cuttski says:

    Look at your face in that stamp Harley you arrogant prick. Craig is the man

  14. cuttski says:

    Fuck me Craig you look really really well man. Fuck Harley cutting you short an trying to take the kudos , BROWN RICE Harley

  15. should i go to an old freined funeral tomorrow

  16. nalou4 says:

    what is that song in the begining?

  17. Coke Man says:

    weight loss vid with head shot? starting weight? current weight?

  18. JF Baker says:

    How old is Craig?

  19. St dalfour blueberry jam is bomb!!

  20. Meth addict face lol

  21. I keep an awareness about my sodium intake, but I'm not scared of salt. I sweat it out on the bike. But if I'm obsessive about keeping it super low, I find that I just don't enjoy my food. Gotta have SOME condiments.

  22. Hi Carber says:

    Salt makes me eat more carbs, so I'm good with the salt.

  23. another really helpful video, you lookin' slick. the world is yours. |