Strength training

October 19, 2017

How To: Lat Pulldowns (FIX THESE BIG MISTAKES!)

For TONS of more tips like this, join my exclusive membership site for a discount on this video only- http://vshred.fit/VSUoffer Steps to A Proper Lat Pulldown: […]
October 19, 2017

SMITH MACHINE BOOTY WORKOUT

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October 19, 2017

Fatloss w/Nick Bare

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October 18, 2017

Lose Fat with Dumbbell Complexes

Mississauga’s Premier Bootcamp $30 for 30 Days: http://www.breakthroughbootcamp.ca/intro Get Into Shape With Our Tips Whether or not it’s removing really like takes care of or putting […]
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