Cycling & Rowing

June 28, 2017

Calories, CrossFit, and Concept2 – The Update Everyone is Talking About

Although the ability to program calories in your monitor has been out for a while now, a lot of people still don’t know about it or […]
June 27, 2017

HIIT Rowing machine| 70 Squat: Weight loss Journey Vlog #5

Week 4. 5th day of 30 day Squat challenge. Day 1 start with 50 squats. Day 5 up to 70 next day add 5 more and […]
June 27, 2017

Body Sculpture BR-3150 Magnetic Rowing Machine

Body Sculpture BR-3150 Magnetic Rowing Machine Apply the Following Ideas to Get Fit Achieving your workout goals could be a challenging process unless you have reliable […]
June 27, 2017

The Benefits of Single Leg Rowing

Most people have one leg that dominates their stroke when rowing. Using single leg isolation training can help strengthen the less active side and also serve […]