Burn 500 Calories in 45 Minutes With This Cardio and Sculpting Workout | Class FitSugar

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Burn 500 Calories in 45 Minutes With This Cardio and Sculpting Workout | Class FitSugar



Burn 500 calories with this cardio and sculpting workout from Jeanette Jenkins — The Hollywood Trainer. http://thehollywoodtrainerclub.com.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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32 Comments

  1. I only did about twenty minutes and I can't stop panting. This is a brilliant workout.

  2. awesome workout!!! I sweat more than 1 hour on treadmill 😂

  3. я не понимаю её, но очень интересная тренировка

  4. 5'6 ft 120lbs > according to fitbit charge 2 I burned around 380 cal + the after burn effect felt so roughly 430. Just wanted to drop this, maybe it's useful to someone.

  5. carokim94 says:

    So fun! Jeanette is an awesome trainer!

  6. Now that I do these, my own person in general feels great. I love exercising now. 🙂

  7. Great workout, I almost died a few times! And I almost stopped when they did obliques at the end, but I pushed through….I ended up on the floor after abs, but I finished.

    I just bought a heart rate monitor, so I'm curious to see my stats during this workout…

  8. Lynn zyy says:

    This is so intense! i can only make it to 10 minutes the first time!

  9. RA H says:

    (Almost died)

  10. that's so haaaaard gosh for the first and second and more time

  11. okay!!! day 1 of doing this workout. I will be doing this every single day for a month and see my results

  12. hanaaa says:

    Ugh I hate my calves… they're so muscular and no matter what workout I do they seem to get bigger and more muscular… ;-; Are there any exercises that can slim down your calves but still help you tone your body and lose weight?

  13. "It wouldn't be a 500 calorie workout with a burpee"
    Me: heavy breathing "YES YES IT CAN BE"

  14. got up until 26:63 mins… I am 15!! first time trying it

  15. How many calories should I be eating if I'm doing this workout 5 days a week?
    Help Please.
    Thank You.

  16. This is a kickass workout!! My favorite ab workout is bicycle! I'm glad someone likes it too!! I'm gonna keep doing this workout as much as I can and find plenty like it!

  17. Yaasssss i lovee thiss woman for motivating me to workout ❤️ it is a second day and I can't wait to see the results 🤗✨

  18. At 8 minutes I was already half dead.

  19. I've done this workout roughly 20 times within these 2 weeks and yet I still yell FUCK with a passion every time the words: stiff-on burpees exits her mouth

  20. How many times a week should I do this workout?

  21. I am Dead! awesome workout… Thank you, Popsugar ❤❤

  22. Starting today I'm doing 200 crunches plus this and I'll update you after first week is done!

  23. Just following you and enjoying the video of you is no use. This class is fantastic, you are very very good. Congratulations on the beautiful work you do in this channel. Hugs from Brazil!

  24. Anna Cc says:

    i did only 29 min and i was 66.0 kg and now i'm 62.2 i'm proud of myself

  25. omg I actually finished this! that's a first for me!(even though I felt like throwing up halfway through so I paused the video and took a 20 minute break on the sofa scrolling through facebook) but I actually went through the whole thing and i feel like dying but awesome! XD
    Who else finished the entire workout? virtual high five!

  26. KamiTee116 says:

    I don't care what ppl say… beginners be WARNED this thing is challenging!!! worth it but if it doesn't kill you today you'll feel it tomorrow.

  27. KamiTee116 says:

    Oh gawd my body hurts!!!

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