Brutal HIIT Workout Game: Fat Burning Ladder, Pyramid and Tabata HIIT at Home

Calves on the stair master. #rick_t_rich #instagram #calves #cardio #cardioworkout
November 15, 2017
Legs & ABS of IRON with Laura London Fitness | schwinn airdyne exercise bike
November 15, 2017

Brutal HIIT Workout Game: Fat Burning Ladder, Pyramid and Tabata HIIT at Home



Printable HIIT workout to burn fat & boost metabolism @ https://goo.gl/ybytSG
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We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V

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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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20 Comments

  1. Having a hard time with you tube red. Stuff I downloaded yesterday now fades out with "cannot download" message.

  2. i have been working out consistently for 20 weeks now. it feels like i'm a beginner again. if youre in shape, ENJOY THE THRILL OF THE BURN.

  3. Veronika B says:

    when he said star jumps my heart dropped

  4. Challenging workout, I could only finish the first part (up to the star jumps) thank you and greetings from Argentina.

  5. revhallam says:

    Another cracker thanks!

  6. You changed my life.. thanks fitness blender..

  7. daneven says:

    hell yeah! that was a good one…

  8. OMG, I'm dying 😭😭

  9. Malena says:

    ive never hated this man so much in my life before

  10. XXIII says:

    can someone explain both sides of the calorie count?

  11. This workout rocks! and Youre a really good instructor! Thank you!

  12. THIS KILLED ME! But it was GREAT!

  13. Absolutely my favorite! Thanks guys! Now back to Seal Push Ups 😅😅😅💪🏻💪🏻💪🏻

  14. Nisha G says:

    COMPLETE KILLER. The next time I purchase a workout program, I'll make sure this workout IS NOT on there! Man this kicked my butt!

  15. Sweet2Rani says:

    Oh my gosh that was really really hard. Most challenging workout for a long time. But I've made it through, more or less 😀 And now I feel so good. Thanks fitnessblender you are my heroes!

  16. 7maglz says:

    is it bad to do HIIT on tile ?

  17. Great exercise!! The only thing I would have loved is to last 1 hr instead of 40min. Still love it!! Thanks 🙂

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