Chanelle Brooks

August 16, 2017

Life Fitness Lifecycle Exercise Bikes

Fun Ideas That You Can Include in Your Exercise Program Physical fitness may be loads of fun and there are plenty of methods for you to […]
August 16, 2017

Bring Sally Up CHALLENGE! – Pull up Workout Challenge (HARDER THAN PUSH UPS?)

► Bring Sally Up CHALLENGE! – Pullup Challenge (HARDER THAN PUSH UPS?) ● Best thing of your life (SUBSCRIBE!) ➨ ● MyProtein Store (SUPPLEMENTS!) ➨ […]
August 16, 2017

Can Walking Help you Lose Weight? Recommended Steps a Day to Lose Weight?

Can walking help you lose weight? How many steps a day can help you lose weight? Losing weight by walking. There is rarely a person who […]
August 16, 2017

10 Easy Hasta Mudras for Health Benefits | Yoga Mudras | Top 10 Hand Mudras for Health

Mudra is a spiritual or symbolic gesture which helps manipulate prana or energies in our physical body. The body is made up of five elements, viz., […]
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