8 WAYS TO BURN FAT FAST (that are actually FUN!) | How to LOSE Weight FAST

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8 WAYS TO BURN FAT FAST (that are actually FUN!) | How to LOSE Weight FAST

Today Based Zeus teaches you how to burn fat fast, 8 ways to burn fat, how to lose weight, and how to lose belly fat.

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Advice That Will Get You Into Shape

The phrase exercise basically involves many different significant suggestions. They are workout, nutrients and general wellness. You can not merely center on one of those regions whilst overlooking others and anticipate to be fully suit. This information will give you some tips on how to incorporate all three topics and stay from the finest shape of your life.

If you want to enhance your equilibrium, abide by these steps. Initial, stay with one lower body on a settee pillow. Then, shift a treatments tennis ball around your body. Once you’ve grow to be a specialist around this shift, try it with the eyes closed. This can enhance your equilibrium, control, and the body handle.

There is nothing encouraging if it’s dull. That’s why producing workout entertaining is an important aspect to staying inspired sufficient to be on your exercise strategy. By deciding on something that you enjoy like jogging, rock and roll climbing, volleyball or softball, you will end up significantly less feasible to prevent your exercise strategy middle-way by way of beginning. If you don’t dread your exercise plan, then you certainly will probably total it and maintain moving.


  1. Based Zeus says:

    Thinking of working on a detailed step-by-step ebook on texting since many of you guys suggested it on Instagram. Would you guys buy it? Or should I just not bother? LET ME KNOW

  2. gagomand says:

    the best and only cardio I do is……. sex

  3. RunePlays says:

    I'm handicaped , help me

  4. lift and take tren… i would suggest superdrol but the sides are mega! But when i took superdrol i gained 20 lbs of muscle and lost 5 percent bodyfat Iran was during the holidays literally ate everything 2 and 3 servings! But those side were too much for me to ever so it again.

  5. 666 dislike the fitness industry came by.

  6. I'm like I'm ready to lose weight and I hear the guys say… "you can do sports" & I'm like fuck no ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‡

  7. The way I keep in shape is through my job, that way I kill 2 birds with one stone!

  8. this guy sounds and reminds me of Mayor Adam West from Family Guy ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Who else hears it!

  9. Peter says:

    This made laugh I actually burned some calories

  10. King Delay says:

    HIIT Training is the #1 way to go

  11. I like this guys choice of vocabulary!!!! ๐Ÿ˜‰

  12. Amelia says:

    I've been 5:2ing for the past two years & had the original book & bought this kindle version to read about the latest research. So far I have lost 3stone 8 lbs & have a further couple of stones to lose Read More โ†’ https://t.co/WPdhDgbIE0 ๐Ÿ™‚

  13. with the cold shower one also try it with pushups to lose more calories

  14. Fatboi over here gonna go to uni in New York. Calorie burning INITIATE

  15. StoneBacon says:

    Watching this while eating 5 scoops of ice cream


  17. Dratini says:

    good ideas man ๐Ÿ‘Œ๐Ÿ‘

  18. 404error says:

    I realised something today. You and I would be great friends if we knew each other. Our thought process is the SAME!

  19. Breadfan says:

    "yes, first steps seem to be easy and fun, I seem to be already doing those…"
    gets to last step
    has like 10 drinks at parties almost every Saturday
    "well fuck"

  20. grand tzh says:

    i smoke weed and im working out to prove not all stoners are lazy

  21. A JAYWALKER!!! stars shooting

  22. I like drinking beer tho :c

  23. Surprise oral while strain fishing conduct throughout keep domain.

  24. i am to lazt so will only do the Cold shower

  25. Cian Burke says:

    how are cold showers fun

  26. EliasTTA says:

    What if you are 9 years old like me. And can't join a school sports team

  27. Yooooo, you funny asl๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

  28. Raketball u mean tennis

  29. Neptune505 says:

    I am going to New York this summer

  30. taking advice about how to lose fat from some guy who hasnt even shown his body, you people got no idea how good he looks and if he looks good or not, this video has some serious mistakes. instead of listening to him, you should check athlean x, youll find plenty of videos talking about how to really lose fat, and many more workout tips

  31. Based Zeus can you please make a video about geting more weith and musle ๐Ÿ˜ฃ๐Ÿ˜–

  32. You can loose fat by eating one no 5 two no 7's 3 no 45's one with cheese a number 69 and a large soda.

  33. Never race on a Elliptical

  34. Space Cat says:

    I wank to lose weight. Try it!

  35. I'll save you time

    2.Play racketball after lifting
    4.Go on Vacation to New York
    5.Cold Showers
    6.Intervolt challenge with a friend on a cardio machine
    7.Mountain Biking
    8.Skip Alchohol

  36. i have a channel on youtube. And you inspire me the way you talk ๐Ÿ™‚
    and how you do your stuff, so thanks ๐Ÿ˜‰ merci

  37. LiamB137 says:

    does Toronto count?

  38. Ben Weigel says:

    Can't tell whether this is serious or not

  39. I do like to drink beer :/

  40. Isn't shooting someone against the Law?

  41. Iotroid says:

    He sounds like someone from an infomercial

  42. Vicc says:

    I just got an ad before this video asking if I want a fun way to work out, telling me to download their app lol

  43. By 'Racketball' do you mean Tennis?

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