8 Minute Full Body Fat Burning HIIT Workout | Build Glutes & Burn Stubborn Body Fat!

Top 10 Exercise Bikes For Lose Weight
October 12, 2017
October 12, 2017

8 Minute Full Body Fat Burning HIIT Workout | Build Glutes & Burn Stubborn Body Fat!

8 Minute Full Body Fat Burning HIIT Workout | Build Glutes & Burn Stubborn Body Fat!

Slimmer Waist & Bigger Butt: 10 Minute Workout That Shreds!

This workout might look easy, but doing it is a different story. ๐Ÿ™‚

When your doing this full body workout your rest time shouldn’t go over 15 seconds, this keeps up the intensity.

Start with a 5-10 pound dumbbell depending on your current strenght level.

This routine will definitely kick your butt, if you follow the recommended time frames mentioned in the video.

Now go ahead and give it a try and burn some calories! ๐Ÿ™‚

Learn How to Get in Shape

If you’re worried about your body’s properly-becoming but don’t know very where to start your physical fitness experience, this article is an excellent place to begin. It’s completely regular to have queries and, in fact, knowing is fifty percent the battle! Here are some informative, easy to understand recommendations to help you moving toward a good, in good physical shape way of living.

You can swim faster by concentrating on developing your foot versatility. The better flexible your ankles are, the greater it is possible to launch with the normal water. Adaptable toes and ankles will continue to work like flippers, allowing you to glide with the normal water, therefore allowing you to swim faster.

If you are undertaking left arm curls, it is suggested to flex your triceps soon after each and every rep. You can do this by entirely straightening your forearms. It is very important flex your triceps each time since it helps to ensure that each and every muscle mass is being labored on by means of its entire mobility.


  1. kaylee says:

    does anyone know where the girl got her leggings from?

  2. Please do a video on how to get thic thighs

  3. TMP says:


  4. do I need to repeat the whole routine multiple times?

  5. Ceydiamond says:

    I love your channel but can you pls make a whole workout with "a coach"? This would be more helpful๐Ÿ˜Š

  6. HOla Puta says:

    7 comment omg๐Ÿ…

  7. 3rd comment
    I love your channel so much I looked like a sausage now I look like a cucumber

  8. First comment omg๐Ÿ˜

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