5 Restorative Yoga Poses

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Today I’m sharing some of my favorite restorative yoga poses!

5 Yin Yoga Poses For Hips: http://bit.ly/2k60YZs
25 Minute Core Sequence: http://bit.ly/2kxj4V3
20 Minute Moderate Flow + Ujjayi breathing: http://bit.ly/2jkwzI2
15 Minute Seated Warm Up: http://bit.ly/2jwiiXQ

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Finding Success With Your Fitness Routine

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  1. Such a lovely restorative practice Sarah…all of my favourites…so nice to receive…thank you darling!

  2. oh yessss this is the type of yoga I need to be doing! Why is it so hard to set 5-10 minutes aside?!

  3. midhun says:

    your t shirt is good your pants very bad.take a low rise. flat seamed.straight leg Cotton pants

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