4 Fat Melting Cardio Workout Combos You Need To Try

Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene
August 13, 2017
August 13, 2017

Sharing 4 creative “cardio” ideas you can do with only 1 or 2 dumbbells and your bodyweight!

Get it out of your head that cardio can only be done on a treadmill or elliptical. There are lots more fun ways of getting your heart rate up! and these will take only a fraction of the time.

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You might like these videos from my channel:

LET’S GO TO THE GROCERY STORE – http://www.youtube.com/watch?v=UpVfYJE2b2s

HOW WE LIVE LEAN OVER THE HOLIDAYS – http://www.youtube.com/watch?v=k8MCYkQdRcg

FIX YOUR POSTURE WORKOUT – http://www.youtube.com/watch?v=TTNbZfAgoas

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Fitness Tips That Are Great

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